Web16 jan. 2024 · Edible mushrooms are low in calories (one cup of raw sliced white mushrooms is only 16 calories), rich in protein and fiber, and a good source of B vitamins as well as minerals such as potassium ... WebWhere do the calories in White Mushrooms, raw come from? 10.7% 46.0% 43.3% Total Fat Total Carbohydrate Protein 2 cal. * The % Daily Value (DV) tells you how much a …
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Web19 jan. 2024 · Low in calories and fat and cholesterol-free, mushrooms contain a modest amount of fiber and over a dozen minerals and vitamins, including copper, potassium, … WebSliced mushrooms by White Rose Food Corp. nutrition facts and analysis. ... % Daily Value * Total Fat 0g: 0 %: Sodium 400mg: 17 %: Total Carbohydrate 4g: 1 %: Dietary … scandinavia water
Sliced mushrooms by White Rose Food Corp. nutrition facts and …
WebMushrooms Nutrition Facts Serving Size 1 cup of pieces or slices per serve Energy 64 kj 15 kcal Protein 2.16g Fat 0.24g Saturated Fat 0.035g Polyunsaturated Fat 0.112g Monounsaturated Fat 0g Cholesterol 0mg Carbohydrates 2.3g Sugar 1.16g Fibre 0.7g Sodium 4mg Potassium 223mg Last updated: 04 Feb 08 05:07 AM Source: FatSecret … Web10 apr. 2024 · Medicinal mushrooms contain vitamins B and D, amino acids, calcium, potassium, and fiber. These nutrients are crucial for boosting antioxidant activity and reducing the body's free radical... Web8 nov. 2016 · They’re also rich in pantothenic acid and selenium, providing 21 milligrams (mg) and 46 micrograms (mcg), respectively. 18 Pantothenic acid is a water-soluble B vitamin that plays a role in the synthesis of … scandinavia weight loss