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PROTOCOL FOR ANAEROBIC POWER TESTING 300 Meter Run …
WebNYSPP Fitness Program Norms (Cooper Norms) Candidates must reach the standards indicated in the 40% line to pass the initial Agility test. The 70% standards are required … WebThe Cooper norms are scientifically valid norms based on general population and law enforcement samples. They are a representative cross-section of fitness levels among … trip a insurance
Reference Standards for Cardiorespiratory Fitness Measured With ...
Webpush-ups in one minute (males) age 20-29 30-39 40-49 50-59 60+ percentile . sit-ups in one minute (males) age 20-29 30-39 40-49 50-59 60+ percentile WebThe Cooper 2.4 km (1.5 mile) run test is a simple running test of aerobic fitness, requiring only a stopwatch and running track. This is an alternative to the Cooper 12-min run test. There is another 1.5 mile run test that … WebReprinted with permission from The Cooper Institute, Dallas, Texas from Physical Fitness Assessments and Norms for Adults and Law Enforcement. Available online at … trip a deal vietnam packages